| |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 4:30 AM |
4:30am Card
key Access |
4:30am Card
key Access |
4:30am Card
key Access |
4:30am Card
key Access |
4:30am Card
key Access |
|
|
| 7:00 AM |
|
|
|
|
|
Card Key Access |
Card Key Access |
| 9:00 AM |
|
9:00 - 9:50 AM |
Private Lessons |
|
|
9:00 - 9:50 AM |
|
| |
|
Mom's Class |
Personal Training
Available |
|
|
Mom's & Dad's Class |
|
| |
Private Lessons &
Personal Training
Available |
Private Lessons &
Personal Training
Available |
|
Private Lessons &
Personal Training
Available |
Private Lessons &
Personal Training
Available |
10:00 - 10:45 AM
Dynomites |
9:30 - 10:15 AM
Family Yoga -
My First Yoga |
| 10:30 AM |
|
|
10:30 - 11:15 AM |
|
|
|
10:30 - 12:00 noon |
| 11:00 AM |
|
|
Toddler Yoga - My
First Yoga |
|
|
11:00 - 11:45 AM
Juniors |
Aikido - Instructor
Josh Nathan |
| 12:00 PM |
|
12:00-1:00
Tai Chi - Master
Instructor Yao Li |
|
|
|
12:00 - 12:45 PM
Adv. Junior/Teen |
|
| 1:00 PM |
|
|
|
|
|
1:00 - 2:00 Kickboxing |
|
| 3:00 PM |
|
3:00 - 3:45 PM |
|
3:00 - 3:45 PM |
|
Private Lesson & |
Private Lesson & |
| 3:30 PM |
|
Dynomites/ |
|
Dynomites/ |
3:30 - 4:15 PM |
Personal Training |
Personal Training |
| |
|
Juniors |
|
|
Dynomites/ |
Available |
Available |
| |
|
|
|
|
Juniors |
|
|
| 4:00 PM |
4:00 - $:45 PM |
4:00 - $:45 PM |
4:00 - $:45 PM |
4:00 - $:45 PM |
|
|
|
| 4:30 PM |
Dynomites/ |
Dynomites/ |
Dynomites/ |
Dynomites/ |
4:30 - 5:15 PM |
|
|
| |
Juniors |
Juniors |
Juniors |
Juniors ** O/P -
P/Blue |
Juniors |
|
|
| 5:00 PM |
5:00 - 5:45 PM |
5:00 - 5:45 PM |
5:00 - 5:45 PM |
5:00 - 5:45 PM |
|
|
|
| |
Juniors/
Advanced Juniors |
Juniors/
Advanced Juniors
|
SWAT/DELTA/
DEMO practice |
Juniors/
Advanced Juniors |
Private Lesson
Personal Training |
|
|
| 6:00 PM |
6:00 - 6:50 PM |
6:00 - 6:50 PM |
6:00-7:30 |
6:00 - 6:50 PM |
Available |
|
|
| |
Jr. Brown/ Black - Jr.
Black Belts |
Green/Brown - Jr.
Brown |
Aikido - Instructor
Josh Nathan |
Green/Brown - Jr.
Brown |
|
|
|
| |
|
6:00 PM Tai Chi -
Master Instructor
Yao Li |
|
|
|
|
|
| 7:00 PM |
7:00 - 8:00 PM |
7:00 - 8:00 PM |
|
7:00 - 8:00 PM |
|
|
|
| |
Adult Karat Class |
Adult Karat Class |
|
Adult Karat Class |
|
|
|
